EFT, otherwise known as 'Tapping,' allows us to gently be with, tap through, and loosen the grip of disturbing thoughts, memories, feelings, beliefs, and patterns of behavior. Tapping can help you release any limitation that stands in your way of feeling good about yourself and how you see the world. As you build a healthier self-esteem, you will develop more efficacy to create a positive reality to manifest the life of you are wanting.
I'm here to guide you on a healing journey that meets you where you are now and help you 'hold space' for what you might be pushing away...
As we embrace our light and shed negativity, we remember who we are, and we can find our way more easily toward our desires and dreams...
Welcome to Emotional Freedom Techniques (EFT).